Jessica, Author at Holy City CrossFit

All Posts by Jessica

About the Author

travel suitcase

Travel WODs

By Jessica | CrossFit , Training

While we’d always prefer you make it in to Holy City for a workout, we realize life happens, and that isn’t always the case.  Sometimes you’re traveling and only have access to a hotel gym. Other times your day just gets away from you and you can’t make a class time. Don’t let those be […]

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Why New Year’s Resolutions Are Bullshit

By Jessica | Goal Setting

Here’s the thing about most New Year’s Resolutions – they don’t work. Resolutions are not solutions, and they are not the way to make long-term changes. Read on to learn how to set New Year’s Solutions to finally see the results you’re looking for.Does your “Resolutions” list look something like this?         […]

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holliday buffet table surrounded by people

Holiday Eating 101

By Jessica | Nutrition

This time of year, eating is hard. Even if you’re someone who sticks to a healthy, nutritious diet most of the time, there’s lots of temptations that go along with holiday eating. Lots of casseroles, desserts, and endless buffets piled high with deliciousness. Lots of things other people cooked, made or baked that you don’t know […]

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