Nutrition Archives - Holy City CrossFit

Category Archives for "Nutrition"

“Food Matters” Nutrition Challenge

By Jessica | Nutrition

mat·ter/ˈmadər/nounplural noun: matters​1. an affair or situation under consideration; a topic.”a great deal of work was done on this matter”verb3rd person present: matters​ 2. be of importance; have significance.”it matters what foods you are eating daily” Nutrition is the single most important thing you can do for your body. It is, literally, the fuel that your body needs to […]

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