Health and wellness does not come from just exercise. It comes from taking care of yourself: your body, your mind, and everything in between. At Holy City CrossFit, we believe in a well-rounded approach for optimal health and lifelong fitness.
For new athletes, those curious about CrossFit, and veteran CrossFitters that want to focus on foundational movement, we offer regularly scheduled group classes on Monday, Tuesday, and Thursday evenings. What are you waiting for? Get started!
For athletes who want a 1-on-1 experience, or for small groups, we offer personal training by appointment. We'll pair you with a coach that's aligned with your goals, and they'll design a program tailored specifically to you. Contact us to set up your personal training class today!
With a multidisciplinary approach to health and wellness, In The Box PT combines therapeutic exercise, cross-functional fitness, mobility, and hands-on treatments. Whether you are on the road to recovery or are looking into proactive injury prevention and maintenance therapy, In The Box PT will support you in pursuing the healthy body and healthy mind that will help you live your healthiest life.
In town for a bachelorette party? Want to get your corporate team motivated? Are you a visiting celebrity avoiding the paparazzi? Whatever the reason, we'll work with you to meet your group needs. Assemble your crew!
Coming in Fall of 2018 - stay tuned!